We went to Disneyland Hong Kong on Tuesday and for various bizarre reasons we ended up in the 'wonderful' Disneyland Hotel. It would have been good if there was even a glimmer of PG, in it, but it was all resolutely U. Maya of course loved it.
So I got up early intending to go for another run - but found a gym. I had several annoying minutes trying to figure out how to disable the video screen - part of the bike - that insisted on playing Disney movies at me whilst I cycled. Aaaargh.
As usual Wednesday cycling is painful - 10 x 1 minute max power efforts. The thing I hate about cycle machines is that it takes about 15 seconds to move from easy to max - as you hit the + button multiple times; and then the reverse once you've done your minute.
Good enough though that my legs felt rubbery at the end. I have a terrible feeling that I'll soon be running after this session :(
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