by Denis Oakley
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Denis Oakley
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I thought about going out in the rain this morning. Thought long and hard about it. Then decided to do some dexterity and strength exercises instead. 60 minutes of washing up :)
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Hi Welcome..
In a whimsical moment I entered Ironman Langkawi 2009 to get fit. I needed a challenge and somehow I just entered.
Now years on I keep finding new races, new challenges; performance is a way of life.
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