by Denis Oakley
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Ting Laces
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Denis Oakley
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On how to tie your trainer laces . . . . check out
http://www.fieggen.com/shoelace/lacingmethods.htm
Enjoy :)
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Hi Welcome..
In a whimsical moment I entered Ironman Langkawi 2009 to get fit. I needed a challenge and somehow I just entered.
Now years on I keep finding new races, new challenges; performance is a way of life.
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