Ok - it wasn't a planned session I just got in the pool and did about a 1000 metres. Okay it was pouring with rain, the pool is only 15m long, it was dark and I couldn't see anything becuase of the tinted goggles.
I worked hard and enjoyed myself. Thanks Vinnie for being merciless to Emma, and thanks Emma for writing about it. It helped me get off my butt and train
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2 comments:
My pleasure Denis, glad my knackered body is helping someone - it's not doing much for me at the moment except allowing me to breathe - heheheh
Thanks Emma.
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