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T -196 - Cycle - Thursday 14th August
by Denis Oakley in

Went o9ff at lunchtime again down the LDP. The LDP always seems very fast but my average speeds dobn't seem to be that much higher. Possibly the pollution means that my lungs have to work that much harder.

Felt good and comfortable on the bike though it was difficult not to push the pace and try and stay anaerobic the whole time.


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