by Denis Oakley
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After an Ironman
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Denis Oakley
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Hi Welcome..
In a whimsical moment I entered Ironman Langkawi 2009 to get fit. I needed a challenge and somehow I just entered.
Now years on I keep finding new races, new challenges; performance is a way of life.
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Archives
Aug 2011 (2)
Jun 2010 (10)
May 2010 (18)
Apr 2010 (6)
Mar 2010 (11)
Feb 2010 (12)
Jan 2010 (24)
Dec 2009 (27)
Nov 2009 (13)
Oct 2009 (12)
Sep 2009 (4)
Jun 2009 (3)
May 2009 (1)
Apr 2009 (1)
Mar 2009 (18)
Jan 2009 (15)
Dec 2008 (7)
Nov 2008 (32)
Oct 2008 (66)
Sep 2008 (34)
Aug 2008 (61)
Jul 2008 (34)
Jun 2008 (3)
Blogroll
The Best Triathlon Race Guide
Asker's Triathlon & Sports Science Blog
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Bike Boutique Damansara Perdana
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GoTriathlete Blog
Ironman Langkawi
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Triathlon Malaysia
My Blog List
Gingerbread Man
Races 2010
Ironman Western Australia 05/12/2010
Everest Marathon 29/05/2010
Hash Challenge 01/05/2010
Kapas Marang Swimathon 18/04/2010
Salomon Xtrail Run 6/12/2009
Followers
Useful Triathlon Links
GoTriathlete Website
Imcyclist.com
Thebikeboutique.com
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