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T -203 - Team tri Hard
by Denis Oakley in

I met the guys from Team Tri Hard yesterday at Ivie's birthday party which was really good. I've never been to anything before where ironmen and women make up 90% of people there.

Good party and I like the guys and had some good chats. Given the way I am slowly increasing volume I need to be quite careful in which sessions that I go to so I don't overtrain or burnout, but at the same time there is quote a lot that can be learnt from working with a group.

The training times are posted on the website so it is easy to check and see what is intended - unfortunately my bike days clash with their swim/run days and vice/versa :(


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