by Denis Oakley
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T -200 - Rest Day - Monday 11th August
by
Denis Oakley
in
I had a 'sports massage' at a dubious establishment. Sometimes Google works, sometimes . . .
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Hi Welcome..
In a whimsical moment I entered Ironman Langkawi 2009 to get fit. I needed a challenge and somehow I just entered.
Now years on I keep finding new races, new challenges; performance is a way of life.
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