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I don't usually take this much with me on a Marathon
by Denis Oakley in

It's not the Western States 100 but it is the closest that Malaysia has. The P3 Hash Challenge is a 42km+ marathon through some of hilliest and jungled terrain in Malaysia.

16km to the first water stop and then the remaining 3 8km apart.

  • Sunglasses
  • Spare contact lenses
  • Camelbak
  • Insect repellent
  • Vaseline
  • Glide
  • Tiger Balm
  • Accelerade Gels
  • Accelerade Powder sachets x 8
  • GPS
  • Toiletr paper
  • Caffeine Pills
  • Insect sting patches
  • Plasters
  • Blister Kit
  • 2 Spare socks
  • Road ID
  • 2 bottles of Nuun


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